Free Resources
LETTING GO OF GUILT GUIDE
Ever get to the end of the day and think of all of the things that you could have done better?
Do you worry about decisions that you make and wonder if you made the right one?
Do you feel guilty about well, everything, and wish you could just shake off those guilty feelings?
Yep, that mum guilt is real. But so are these strategies. My 7 step guide gives you evidence based strategies for letting go of guilt and moving on from it more quickly.
Ready to start shaking off that guilt?
I'll email you the guide so that you have it to keep and easily find later.
HOW TO MANAGE YOUR CHILD'S BIG FEELINGS MASTERCLASS
Having trouble understanding your child's emotional world?
Unsure how to respond or feeling overwhelmed by your child's big feelings?
Looking for some practical steps and support that will help you respond with confidence to your child's big feelings?
In this masterclass I will walk you through how to better understand and respond to your child's emotions to help you raise emotionally intelligent kids.
Ready to learn more about your child's emotional world?
I'll email you the masterclass so that you have it to keep and easily find later.
Hi, I'm Bec.
Just incase we haven't met yet, I'm Bec. I am a wife, a mother of one and a country girl living in rural Victoria, Australia.
I am a Registered Nurse with over a decade of experience, and have spent my career supporting mums with their emotional health and parenting.
I'm deeply passionate about allowing mums to be seen and heard - and believe that when mum is looked after then the whole family thrives.
There are a few ways that you can work with me:
Counselling and Parenting Support
Birth Debriefing
Circle of Security Groups
My 'Overcoming Overwhelm' Online Program